- Being lean doesn't equate to being healthy or fit, elite nutrition coach Mike Molloy said.
- Tra… [+4635 chars]
Sport Extreme Sports
Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.
From Silicon Valley to Wall Street and beyond, there's cultural capital to be found in being ripped, extremely fit, and plugged into the latest trends in longevity. But is chasing all three healthy?
Mike Molloy (right) prioritizes strength training as a non-negotiable.Getty/Mike Molloy
