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Lifestyle Health

I serve my kids dinner at 4:30 p.m. It guarantees we have family time and they sleep better.

Olivia Napoli is a health coach. She says feeding her kids earlier in the afternoon helps get more nutrients in them. It also guarantees family time.

By: Business Insider

Dec 04 2024
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I serve my kids dinner at 4:30 p.m. It guarantees we have family time and they sleep better.

Olivia Napoli feeds her kids dinner after they get off the school bus.Courtesy of Olivia Napoli

Olivia Napoli founded Livwell Nutrition and Wellness, a family health coaching business.

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California Teacher Dies From Rare Rabies Infection After Bat Encounter in Classroom