3 common myths about supplements that prevent people from improving their health, according to the US' top expert

Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a role in supporting and promoting health, Stefan Pasiakos said.

By: Business Insider

Oct 07 2024
25
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3 common myths about supplements that prevent people from improving their health, according to the US' top expert

Stefan Pasiakos encourages people to read up on supplements before taking them.Office of Dietary Supplements/ Getty Images

Supplements aren't regulated in the US like drugs are.
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3 common myths about supplements that prevent people from improving their health, according to the US' top expert

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