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Lifestyle Health

Think Your Way Out of Negativity: 6 Thought Exercises to Boost Your Mental Health

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back on track.

By: CNET

  • Oct 04 2024
  • 129
  • 15152 Views
Think Your Way Out of Negativity: 6 Thought Exercises to Boost Your Mental Health
Think Your Way Out of Negativity: 6 Thought Exercises to Boost Your Mental Health
Have you ever felt trapped in a cycle of negative thinking you can't seem to kick? It's easy to fall into them, especially when you're feeling stressed or sleep deprived. Thought exercises are a simp… [+9137 chars]

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