Robert Rodriguez and Susan Cain (#760)

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

The episode features segments from episode #98 “The ‘Wizard’ of Hollywood, Robert Rodriguez” and #358 “Susan Cain — How to Overcome Fear and Embrace Creativity.”

Bios of guests may be found at tim.blog/combo.

Please enjoy!

Listen to the episode on Apple PodcastsSpotifyOvercastPodcast AddictPocket CastsCastbox, YouTubeYouTube MusicAmazon MusicAudible, or on your favorite podcast platform.

This episode is brought to you by AG1 all-in-one nutritional supplement, ExpressVPN high-speed, secure, and anonymous VPN service, and LMNT electrolyte supplement.

Listen onApple PodcastsListen onSpotifyListen onOvercast#760: Robert Rodriguez and Susan Cain

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

SHOW NOTES [06:08] Notes about this supercombo format. [07:12] Enter Robert Rodriguez. [07:39] Journaling as a crucial component of personal and professional life. [15:01] Keeping crew morale high during a project. [16:16] The magic that happens when creativity truly clicks. [20:47] How applied creativity dissolves the separation between work and play. [23:01] The legendary financing of El Mariachi. [25:56] From Bedhead to an unexpected big break. [30:57] Overcoming budgetary and technological constraints. [34:54] Maintaining momentum when lack of resources is no longer a creative driver. [39:33] Enter Susan Cain. [40:04] What initiated Susan’s lifelong fear of public speaking? [43:09] How Susan’s TED Talk opportunity arose, and its initial reception. [44:06] Introvert strategies for group dinners. [46:45] Reflecting on my sixth-grade self. [47:58] How Susan overcame her fear of public speaking. [50:35] Even seasoned speakers get nervous before TED Talks. [52:15] Susan’s progression to becoming a global public speaker. [54:08] Common traits of effective teachers and coaches. [55:45] Susan’s pre-speaking engagement rituals. [57:16] Public speaking as a skill multiplier. [57:57] How Toastmasters and chihuahuas helped me overcome speaking fears. [1:00:50] Preparation for my own TED Talk. [1:02:21] Adam Grant’s crucial pre-TED assistance. [1:04:00] The importance of rehearsing before live audiences. [1:04:49] My current level of nervousness before public speaking. [1:07:36] Time pressure in TED Talks. [1:08:51] Public speaking as a force multiplier and therapy. [1:11:32] Susan’s techniques for relieving worry. [1:12:57] Susan’s transition from law to writing. [1:16:07] Necessity vs. creativity in making a living. [1:18:10] Susan’s timeline and process for writing her first book. [1:20:20] Susan’s current writing process. [1:21:05] Susan’s note-taking and organization. [1:24:16] Preferences for writing software. [1:26:19] Susan’s enjoyment of the writing process. [1:27:05] Susan’s preferred writing time. [1:28:07] Susan’s writing schedule and break routine. [1:29:49] Night vs. morning writing and procrastination tactics. [1:31:51] Recommended books and resources on writing. [1:35:26] Serendipitous meetings that enabled first books. [1:40:16] Distinguishing introversion from shyness. [1:44:02] Books Susan frequently gifts. [1:45:09] My first meeting with Sam Harris. [1:47:37] Experiences with loving-kindness meditation. [1:49:24] Comparative effects of different meditation types. [1:55:35] Susan’s billboard. [1:56:45] Advice for deep connection with others. [1:57:33] Susan’s love for bittersweet music. [1:59:44] Parting thoughts. SELECTED LINKS FROM THE EPISODE

Connect with Robert Rodriguez:

Twitter | Instagram

El Rey NetworkDesperado | Prime VideoFrom Dusk Till Dawn | Prime VideoSpy Kids | Prime VideoOnce Upon a Time in Mexico | Prime VideoFrank Miller’s Sin City | Prime VideoMachete | Prime VideoWe Can Be Heroes | NetflixEl Mariachi | Prime VideoPowerBook 170 Specs | Every MacRebel without a Crew: Or How a 23-Year-Old Filmmaker With $7,000 Became a Hollywood Player by Robert Rodriguez | AmazonMicrosoft Word | Microsoft 365Spider-Man | Prime VideoAvatar | Prime VideoThe Power of Competition | XPRIZE FoundationThe Art of Sebastian KrügerHow to Master Creativity and Uncover Your Creative Genius | James ClearThe Director’s Chair: Michael Mann (Trailer) | El Rey NetworkManhunter | Prime VideoBack to the Future | Prime VideoRobert Rodriguez’s $7,000 El Mariachi Is Still One of His Best Films | ColliderA Former Lab Rat’s Review of Robert Rodriguez’s Drug-Study Horror Movie ‘Red 11’ | Texas MonthlyLipitor | ViatrisBedhead (1991) | The Robert Rodriguez VaultSundance ‘93 Flashback: El Mariachi Endures as a Low Budget Masterpiece | MoviejawnThe Evolution of Cinema | So The Theory GoesFour Rooms | Prime VideoThe Power of Limits to Enhance Creativity | Artists NetworkQuiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain | Amazon

Connect with Susan Cain:

Quiet Revolution | Twitter | Facebook | LinkedIn  | Instagram

Quiet: The Power of Introverts in A World That Can’t Stop Talking by Susan Cain | AmazonBittersweet: How Sorrow and Longing Make Us Whole by Susan Cain | AmazonSusan Cain: The Power of Introverts | TED 2012Macbeth by William Shakespeare | AmazonChildhood Trauma and the Brain | Blue Knot Foundationilili Restaurant, NYCToastmastersPublic Speaking Center of NYSouth by Southwest (SXSW)Tim Ferriss’ TED TalksScrivener | Literature & LatteThe 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life by Timothy Ferriss | AmazonWhen Is the Best Time of Day to Write? | Author UnlimitedThe Art of Nonfiction: A Guide for Writers and Readers by Ayn Rand | AmazonDraft No. 4: On the Writing Process by John McPhee | AmazonBird by Bird: Some Instructions on Writing and Life by Anne Lamott | AmazonThe 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferriss | AmazonAre You Shy, Introverted, Both, or Neither (and Why Does It Matter)? | Quiet RevolutionNobody’s Looking at You: Eileen Fisher and the Art of Understatement | The New YorkerWaking Up: A Guide to Spirituality Without Religion by Sam Harris | AmazonThe Waking Up AppWhy Loving-Kindness Takes Time | MindfulLove for Imperfect Things: How to Accept Yourself in a World Striving for Perfection by Haemin Sunim and Lisk Feng | AmazonMetta InstituteJoy on Demand: The Art of Discovering the Happiness Within by Chade-Meng Tan | AmazonTools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Timothy Ferriss | AmazonGetting Started with Mindfulness | MindfulAn Insight Meditation Center | Spirit RockWhy Sad Songs Say So Much | Quiet RevolutionPEOPLE MENTIONEDCecilio and Rebecca RodríguezFrancis Ford CoppolaJim CameronPeter DiamandisSebastian KrügerMichael MannDorothy Ann Willis RichardsRobert NewmanAntonio BanderasBuster KeatonJack MaQuentin TarantinoBill GatesChris AndersonCaptain AmericaThe PunisherCharles diCagnoKen CainJim FyfeWarren BuffettDale CarnegieHugh ForrestAdam GrantMike TysonDean MartinCus D’AmatoJ.K. RowlingSoman ChainaniRobert RodriguezAyn RandJohn McPheeAnne LamottRichard PineLeo TolstoyJillian ManusStephen HanselmanEileen FisherSam HarrisAchillesHaemin SunimSharon SalzbergJack KornfieldChade-Meng TanLarry DavidE.M. Forster

The post Robert Rodriguez and Susan Cain (#760) appeared first on The Blog of Author Tim Ferriss.



Robert Rodriguez and Susan Cain (#760)

Robert Rodriguez and Susan Cain (#760)

Robert Rodriguez and Susan Cain (#760)

Robert Rodriguez and Susan Cain (#760)
Robert Rodriguez and Susan Cain (#760)
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