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A personal trainer to Ryan Reynolds and Blake Lively shares his 5-meal-a-day diet and why he tracks his food intake

Saladino eats five times a day and focuses on fiber and gut health as much as protein and calories.

By: Business Insider

Nov 22 2024
5
287 Views

A personal trainer to Ryan Reynolds and Blake Lively shares his 5-meal-a-day diet and why he tracks his food intake

Don Saladino is a celebrity personal trainer.Courtesy of Don Saladino

Don Saladino, a celebrity trainer, eats five nutritionally balanced meals a day.
Saladino balances protein, fibe… [+3866 chars]

A personal trainer to Ryan Reynolds and Blake Lively shares his 5-meal-a-day diet and why he tracks his food intake

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