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Enjoy Holiday Food without the Anxiety

Food anxiety can peak during the holidays. Here’s how to manage it and enjoy yourself

By: Scientific American

Nov 19 2024
21
331 Views

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey b… [+11678 chars]

Enjoy Holiday Food without the Anxiety

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