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Alev Kelter helped the US win its first medal in rugby. She prepared with protein, saunas, and vulnerable talks with her teammates.

Kelter scored her team's first points in the historic match where US rugby won their first-ever Olympic medal, a bronze.

By: Business Insider

Aug 02 2024
1
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Alev Kelter helped the US win its first medal in rugby. She prepared with protein, saunas, and vulnerable talks with her teammates.

Courtesy of USA Rugby; BI

Alev Kelter helped her team win bronze in rugby sevens — the US's first Olympic medal in the sport.
She shared how she trained, ate, and recovered to prepar… [+6060 chars]

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'Unbelievable finish' - Team GB lose to China in final seconds