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Sleep Is the Unsung Hero of the Olympics. I Spoke to Two USA Rugby Athletes for Their Top Tips

During my conversations with two Olympic athletes, I found that while they face different obstacles, we can still learn a lot from their sleep habits and hacks.

By: CNET

Jul 20 2024
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11829 Views

Sleep Is the Unsung Hero of the Olympics. I Spoke to Two USA Rugby Athletes for Their Top Tips

Getty Image/Zooey Liao/CNET
Alex "Spiff" Sedrick considers herself a pretty good sleeper. Lucas Lacamp, on the other hand, said sleep is something he's gotten better at over time, especially after h… [+13737 chars]

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