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A woman did 'rejection therapy' for 30 days to help with her confidence. Therapists say it can really work.

"Rejection therapy" isn't an official term, but therapists say it can build your self-esteem and improve relationships.

By: Business Insider

Oct 26 2024
167
10341 Views

A woman did 'rejection therapy' for 30 days to help with her confidence. Therapists say it can really work.

Michelle Panning, who tried "rejection therapy" for 30 days.Michelle Panning

Michelle Panning, a relationship coach, documented herself trying "rejection therapy" for 30 days.
While … [+4662 chars]

A woman did 'rejection therapy' for 30 days to help with her confidence. Therapists say it can really work.

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