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Being flexible can actually help you live longer, scientists say. Here's why.

There's more reason to work out for a longer life. Researchers found better flexibility is linked to lower odds of dying early. Exercise may help.

By: Business Insider

Aug 24 2024
3
8479 Views

Being flexible can actually help you live longer, scientists say. Here's why.

Better flexibility is linked to a lower risk of dying early, new research suggests. Exercises like yoga could help.FG Trade/Getty Images

Being more flexible is linked to a lower risk of dyin… [+2898 chars]

Being flexible can actually help you live longer, scientists say. Here's why.

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