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A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.

Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic, shared how he eats to stay young, including following the Mediterranean diet.

By: Business Insider

Jul 14 2024
9
12501 Views

A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.

Dr. Michael Rozien mostly eats a Mediterranean diet.Cleveland Clinic/Getty Images

Dr. Michael Roizen is 78, but says his "biological age" is 57.6.
He's the chief wellness officer at … [+4016 chars]

A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.

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