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How our bodies can adapt to heat to better handle high temperatures in just a few weeks

The idea is to train your body to better handle the stress of heat, starting with small doses, and gradually building up to more intense activity in greater heat and over longer periods of time.

By: channelnewsasia.com

Aug 02 2024
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9849 Views

How our bodies can adapt to heat to better handle high temperatures in just a few weeks

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