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A trainer to lawyers and bankers shares an easy 2-step plan for busy people to lose weight and build muscle

If you haven't got much time to exercise, use the gym to strength train, then get your steps in elsewhere, Jason Jackson said.

By: Business Insider

Nov 26 2024
7
282 Views

A trainer to lawyers and bankers shares an easy 2-step plan for busy people to lose weight and build muscle

Jason Jackson is a personal trainer working in London.Jason Jackson

Jason Jackson advises busy professionals to focus on efficient gym sessions and daily activity.
Jackson emphasizes… [+3141 chars]

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