Rucking is a buzzy fitness trend so I tried it. I'm fit and loved how efficiently it turned my daily walk into a challenging workout.

Health and fitness reporter Rachel Hosie has been strength training for years and goes on daily walks, but she was surprised by how challenging rucking was.

By: Business Insider

Jul 23 2024
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Rucking is a buzzy fitness trend so I tried it. I'm fit and loved how efficiently it turned my daily walk into a challenging workout.

Rachel Hosie tried rucking, a workout loved by tech execs and CrossFit athletes. Rachel Hosie; Jenny Chang-Rodriguez/BI

Rucking has risen in popularity among elite athletes and tech and busi… [+5309 chars]

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Rucking is a buzzy fitness trend so I tried it. I'm fit and loved how efficiently it turned my daily walk into a challenging workout.

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Rucking is a buzzy fitness trend so I tried it. I'm fit and loved how efficiently it turned my daily walk into a challenging workout.

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