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Lifestyle Health

A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.

In his latest book Dr. Max Nieuwdorp, an endocrinologist and researcher, highlights yet another benefit of looking after your gut: hormonal health.

By: Business Insider
  • Jul 03 2024
  • 8
  • 330 Views
A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.
A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.
Dr. Max Nieuwdorp has made some changes to his diet to support his gut and, in turn, his overall health.Frank Ruiter/Getty Images
  • Hormonal balance is one of the many benefits of having a hea… [+4505 chars]

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