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Lifestyle Arts

Do This For 45 Minutes To Majorly Cut Down Your Cortisol Levels

Here's how to make the arts become a regular practice.

By: mindbodygreen.com

Aug 23 2024
109
8242 Views

Do This For 45 Minutes To Majorly Cut Down Your Cortisol Levels

We have a friend, a successful lawyer, who keeps a couple of coloring books in her office for those times when she needs a mental break. A college counselor at a university recommends pottery worksho… [+7241 chars]

Do This For 45 Minutes To Majorly Cut Down Your Cortisol Levels

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