The #1 Protein You Should Be Eating to Help Lower Cholesterol, According to Dietitians - EatingWell

Walnuts are packed with cholesterol-lowering nutrients like fiber, healthy fats and antioxidants. Learn tasty ways to add these nuts to your diet.

By: Eatingwell.com

Jan 11 2025
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When it comes to managing cholesterol, the foods we eat can play a significant role in our overall heart health. But theres one protein that stands out as a true cholesterol-lowering powerhouse, and … [+7162 chars]

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