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A woman did 'rejection therapy' for 30 days to help with her confidence. Therapists say it can really work.

"Rejection therapy" isn't an official term, but therapists say it can build your self-esteem and improve relationships.


  • Nov 11 2024
  • 52
  • 11947 Views
A woman did 'rejection therapy' for 30 days to help with her confidence. Therapists say it can really work.
A woman did 'rejection therapy' for 30 days to help with her confidence. Therapists say it can really work.
Michelle Panning, who tried "rejection therapy" for 30 days.Michelle Panning
  • Michelle Panning, a relationship coach, documented herself trying "rejection therapy" for 30 days.
  • While … [+4662 chars]

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