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A 90-year-old who started cycling at 65 still takes regular spin classes. His four longevity tips include having a positive attitude.

Frank Ellis would cycle 1,000 miles a month after he took up the sport in his 60s. He shared tips for living a long, healthy life.

By: Business Insider

Sep 04 2024
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9394 Views

A 90-year-old who started cycling at 65 still takes regular spin classes. His four longevity tips include having a positive attitude.

Frank Ellis had a Tour de France-themed party for his 90th birthday this year.Atria Senior Living

Frank Ellis is 90 years old and cycles most days.
He shared his longevity tips with … [+4216 chars]

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A 90-year-old who started cycling at 65 still takes regular spin classes. His four longevity tips include having a positive attitude.

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