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To get swole, Michael B. Jordan recommends yoga and meditation

Michael B. Jordan, the star of "Black Panther" and the "Creed" movies, said it's a myth that yoga, meditation, and Pilates are feminine workouts. They're great for any gender to build muscle.

By: Business Insider

Jun 23 2024
6
4734 Views

To get swole, Michael B. Jordan recommends yoga and meditation

Michael B JordanMatt Winkelmeyer/Getty Images

Michael B. Jordan said he's a big fan of yoga, and thinks the idea that it's feminine is outdated.
The rate of men taking up yoga and Pi… [+3163 chars]

To get swole, Michael B. Jordan recommends yoga and meditation

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