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Over-scheduling impacts teenagers' sleep and mental health, so how busy should they be?

Extracurricular activities such as sport and music have amazing benefits in the right doses but researchers say over-scheduling them can hurt teenagers' sleep and mental health.

By: ABC News (AU)

Mar 28 2024
45
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Over-scheduling impacts teenagers' sleep and mental health, so how busy should they be?

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With a list of five demands, thousands take to Sydney streets over gendered violence