Lifestyle Natural Medicines
Daylight Saving 2024: How to Make Losing an Hour of Sleep Feel Less Awful
The clocks will “spring forward” on Sunday, March 10, meaning we lose an hour of sleep. Experts share three tips to make the transition easier on your body.
Daylight saving time stirs up a lot of mixed feelings: Youll kiss the dreary winter darkness goodbye (and feel your seasonal depression lifting with the longer days)but youll also lose an hour of pre… [+2685 chars]
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