CBD is one of those few fads that possesses a wide array of therapeutic properties and can ensure genuine and reasonable medical treatment for a number of health issues. Studies have proved so far that it can help with insomnia, pain caused by fibromyalgia, muscle spasms, multiple sclerosis, anxiety, arthritis and inflammation. Though the evidence is still anecdotal, it still can be claimed basing on the reports of patients and CBD enthusiasts that oral CBD does help reduce the level of anxiety and stress and alleviate pain, even most acute one. Many studies have shown the benefits of consuming CBD for chronic pain, mental disorders, cancer, diabetes, as a substitute for opioids, and what not. Of course, there is still much to be learnt about its effects and benefits, but luckily many countries are on the path to legalizing it. This is another way to improve your lifestyle on a day-to-day basis. Still interested? If you are ready to give it a shot, but still have some pending questions, here are some tips to help you enjoy it to its fullest.
- Can I take CBD every day? Of course. CBD should be included in your daily routine. Still have doubts? CBD is fat-soluble, so you cannot actually overdose it, as it takes time for it to bind in the body and contribute to potential health benefits.
- What are the main side effects of CBD oil? The main concern here is the accuracy and reliability of the purity and the dosage of CBD in the products and on the label. As the CBD market is not rigidly regulated at the moment, it really very important to find the product, which will properly be extracted, will not include any hazardous chemicals (or any chemicals whatsoever), be devoid of THC, and contain the necessary amount of CBD.
Next, it should be told that though CBD is often well-tolerated, it can cause side effects such as dry mouth, diarrhea, loss of appetite, drowsiness, fatigue or greater weakness. Besides, CBD oil should not be taken with a number of medications, especially with blood thinners.
- How can CBD affect your life? Yes, it most certainly can. There is abundant research to back this up that apart from treating multiple forms of epilepsy, CBD does prove to be effective in treating anxiety, stress, depression, migraines, arthritis and inflammation, and many other physical ailments. For instance, one study associates CBD with a lessening of heart attacks and strokes.
- What are the potential positive effects of CBD? Thousand-and-one. Starting from having a beneficial effect on your skin to treating pain, anxiety and depression, inflammation and many more.
Use CBD to Relieve Pain
Many studies have proved that medical cannabis can not only ease pain associated with chronic conditions, such as migraines, autoimmune diseases, but also provide short- term and long-term pain relief. This particular property of CBD has been exercised since the beginning of the 2oth century all around the world.
There is a wide variety of consumption methods to choose from, ranging from pills or capsules to CBD oil or edibles. But if you want to experience the effects as soon as possible, you had better take CBD oil. But the advice here would be to start with a low CBD dosage and increase it as you go along. In about three weeks’ time you are sure to experience symptom relief. But do not feel relieved and stop, continue to increase the dosage until you get to the highest CBD dosage.
Though CBD has been known for centuries, CBD products are relatively new and not studied minutely enough. Hence there is almost no unanimity concerning the health conditions which are mostly apt to be treated with CBD and its optimum dosage.
Use CBD to Boost Your Appetite
Unlike marijuana and THC, which have acquired a notorious reputation because of the “munchies” they bring about, CBD will never cause “munchies’. When added to food and beverages, or when consumed as a medication, CBD works in quite a different way. It normally helps to relieve nausea and calms the nervous system and assures proper digestion.
Many health conditions cause the loss of appetite, so CBD can stimulate your appetite and ensure that you get all the nutrients you need to recover. This is especially important for people undergoing cancer treatment, cause they need to maintain a healthy weight, and most cancer patients experience nausea, vomiting and food aversion especially after chemotherapy. So taking CB can combat these health issues and help have good wellness. More research is absolutely necessary in this respect, but the studies carried out so far have proved some of the potential benefits of CBD and many health professionals recommend their patients to use it to boost their appetite.
Use CBD to Keep Your Brain Healthy
Maintaining a healthy brain functioning is indubitably of utmost importance. Unfortunately, many people do not include brain health in the list of health issues. They rather fix their attention on ripped ab muscles, good gut health, luminous skin. So, it has been proven that a single dose of CBD can optimize brain health, reduce the symptoms of psychosis by “resetting” the activity of three brain regions. When consumed, due to its antioxidant properties, CBD starts to stimulate the endocannabinoid system. As a result, it effectively eliminates brain fog and sharpens your memory.
Studies have also proved that due to its neuroprotective properties, CBD may help protect the brain from trauma and undo the damage caused by trauma. Moreover, it can help your brain generate new neurons, a process that slows down with age. This process will protect brain health throughout your life and lower the risk of developing dementia or Alzheimer’s disease.
Use CBD to Better Your Sleep
Extensive research on CBD suggests that it is really efficient in reducing the level of anxiety and stress, and, hence ensuring a peaceful sleep. It has been shown that CBD can also improve and treat the symptoms of REM sleep behaviour disorder (RBD), a condition in which a person acts out their dreams, usually caused by poor sleep and nightmares. CBD decreases the release of the stress hormone, cortisol, thus acting as a sedative.
Insufficient sleep can have long-term detrimental effects on your health, affect your performance and mood, and bring about withdrawal symptoms. So, the optimum dosage of CBD can assist with combatting insomnia, help relax and you’re your mind. However, we should not forget that CBD can also exhibit opposite results on some people, making them feel more awake. Therefore, be sure to try it following the doctor’s recommendations.
Use CBD To Get Beautiful Skin
The comprehensive research studying the effects of CBD on the skin, has quite promising findings. It can be effective in treating acne by reducing sebocytes, the cells which produce sebum, the main cause of forming pimples. Besides CBD possesses antibacterial and antifungal features, which reduce skin infections and calm super-sensitive skin. CBD topicals have antioxidant and anti-inflammatory properties, which counteract the harm from free radicals, help reduce swelling and irritation, caused by such skin conditions as eczema and psoriasis.
The study on CBD’s effect on the skin is still ongoing, but at the moment it can be claimed with full certainty that it has a beneficial effect on skin-related allergic reactions, skin cancer, systemic sclerosis. It also wipes away all the signs of aging, such as goosy and deep wrinkles, reddish or dull skin tone.
However, we should not forget that in all the cases mentioned above, CBD should not replace the main treatment or the medications, rather to reach its full potential it should complement them.
