Why some people can get away with only a little sleep every night - PBS NewsHour

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically built to require less sleep than the rest of us.

By: PBS

Dec 20 2024
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But in recent years, scientists have discovered a rare breed who consistently get little shut-eye and are no worse for wear. Natural short sleepers, as they are called, are genetically wired to need… [+9916 chars]

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