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Health

8 Mediterranean Diet Foods to Stock Up on in January, According to Dietitians - EatingWell

Dietitians recommend Mediterranean diet foods like canned pulses, frozen greens and kefir for their convenience, nutritional value and versatility.

By: Eatingwell.com
  • Jan 06 2025
  • 0
  • 0 Views
U.S. News & World Report just rated the Mediterranean diet as the #1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes, fatt… [+7230 chars]
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