Health
What happens to your body in the first 10 minutes of exercise? - National Geographic
When you start moving, your heart rate spikes, blood flow changes, and your brain becomes more alert.
By: National Geographic
- Jan 04 2025
- 0
- 0 Views
Your lungs shift into overdrive
As your muscles demand more oxygen, your respiratory system jumps into action. Breathing deepens, and your diaphragm and ribcage muscles work harder to draw in up to … [+1282 chars]