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Dietary spermidine intake linked to lower risk of depression, study finds - PsyPost
A recent study published in the Journal of Affective Disorders has found that people who consume more dietary spermidine—a naturally occurring compound in various foods—are less likely to experience depression.
By: PsyPost
- Nov 11 2024
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A new study published in the Journal of Affective Disorders highlights a potential link between dietary intake of spermidine, a naturally occurring compound found in many foods, and a reduced risk of… [+5727 chars]