Just 5 Minutes of Exercise a Day Can Lower Blood Pressure, Study Shows - ScienceAlert

Just five minutes of exercise a day could be enough to noticeably shift blood pressure in a downward direction, new research has found.

By: ScienceAlert

Nov 09 2024
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Just five minutes of exercise a day could be enough to noticeably shift blood pressure in a downward direction, new research has found. High blood pressure is classified as having a reading of 140 m… [+2972 chars]

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