Health
Just five minutes of exercise could help your blood pressure, study says - The Washington Post
An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study published in Circulation said.
By: The Washington Post
- Nov 09 2024
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New research has found that adding just five minutes of exercise a day could help to slightly lower your blood pressure.
The ideal blood pressure reading is 120/80 mm Hg, with the larger number meas… [+303 chars]
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