Yoga may help reduce lower back pain, study says - The Washington Post

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland Clinic researchers said.

By: The Washington Post

Nov 08 2024
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Regular practice of yoga can reduce lower back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical tri… [+278 chars]

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