Health
What is the Ideal Time to Get Vitamin D From Sunlight - WION
What is the Ideal Time to Get Vitamin D From Sunlight
By: WION
- Oct 25 2024
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At this time, the sun is at its highest point, and UVB rays, which are responsible for vitamin D production, are strongest. For most people, adequate vitamin D levels are reached through regular inci… [+26 chars]