Health
5 health benefits of walking 10K steps daily - Mint
Walking 10K steps daily is associated with many health benefits such as supporting heart health, weight loss etc.
By: Livemint
- Oct 19 2024
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WHY SHOULD YOU WALK 10K STEPS EVERY DAY?
Published By Moushumi Mahanta | 18 Oct, 2024
Walking 10,000 steps per day, roughly equivalent to 5 miles, has long been a popular health goal and has some… [+1091 chars]