If You Want To Live A Long Healthy Life, Experts Say You Should Avoid Doing These 6 Things - BuzzFeed

Want to live a longer, healthier life? Avoid these common habits.

By: HuffPost

Oct 01 2024
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As mentioned, exercise is vitally important to healthy aging, and that goes for both aerobic exercise and strength training. Strength training allows you to maintain your mobility. One of the pillar… [+1234 chars]

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