'For better sleep, how can I reduce nighttime bathroom trips?': Ask a doctor - Fox News

Nighttime bathroom trips can wreak havoc on your sleep, but there are some practical ways to manage them. A doctor provides six tips to improve your rest.

By: Fox News

Sep 30 2024
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One in three Americans over 30 wake up at least twice each night to use the restroom, studies show. These frequent interruptions can wreak havoc on your sleep, but there are some practical ways to m… [+3282 chars]

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