Health
Blood sugar fluctuations after eating play an important role in anxiety and depression - PsyPost
Consuming sugar and carbohydrates can cause short-term mood improvements due to dopamine release, but these are often followed by adrenaline-induced anxiety or irritability as blood sugar levels drop.
By: PsyPost
- Sep 24 2024
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The proverbial sugar high that follows the ingestion of a sweet treat is a familiar example of the potentially positive effects of food on mood.
On the flip side, feeling hangry the phenomenon where… [+7021 chars]
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