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Endurance exercise can help the body store healthier fat - Medical News Today

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties than peers who do not exercise.

By: Medical News Today

Sep 18 2024
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Regular endurance exercise can improve the health of the fat-storing subcutaneous adipose tissue directly beneath the skin, says a new study from the University of Michigan.
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