8 Tiny Things To Try Before You Totally Break Down From Stress And Anxiety - YourTango

Being stressed for too long can lead to serious damage to someone's body and to their mental health. Here are eight things someone can try before they get defeated by their stress and anxiety.

By: YourTango

Feb 12 2024
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It's not easy learning how to deal with stress and anxiety. But if you don't address it, these feelings will sabotage your happiness and eventually harm your physical and mental health. That's why, i… [+7987 chars]

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