This Guy Got Ripped in 15 Weeks with a Plan that Fit His Life - Men's Health

Graeme Thomas Sanders found a way to transform his eating and his body but still work within his schedule. He lost 34 pounds and got ripped.

By: menshealth.com

Feb 06 2024
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Graeme Thomas Sanders, 46, had transformed his body in the past, but now wanted a program that would stick. In his own words, heres how the actor and teaching assistant in London and Sussex found a w… [+7769 chars]

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