Try These Expert-Approved Exercises to Stay Healthy as You Age - CNET

You might have heard the myth that older adults can't exercise, but it's possible to stay fit while avoiding injuries or issues as you age.

By: CNET

Feb 05 2024
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Exercise is one of the most beneficial things you can do for your health and wellness. No matter how many candles are on your cake, exercise only gets more important as you age. Making exercise a … [+6956 chars]

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