2024退休力論壇/失智絕對能預防 最佳健腦法靠「玩遊戲」

40歲之後,身體的肌肉開始流失,並隨著年齡增長而加速,中高齡長者最怕「肌少症」,如果走路遲緩、握力不足,容易增加跌倒風險...Ads Links by Easy Branches
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