Health
The Simple Knee Exercise That Can Protect Your Overall Health After Turning 50 - Health Digest
As we grow older, we need to give more attention to protecting our health. Past the age of 50, you can keep your knee strong with a simple leg exercise.
By: Healthdigest.com
- Nov 26 2024
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One in four adults over age 65 falls each year, making it the leading cause of injury, according to the Centers for Disease Control and Prevention. Although falling might cause some bumps and bruises… [+984 chars]