What your grip strength says about your health — and exercises that will improve it - Yahoo Life

Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time to hit the gym.

By: Yahoo Entertainment

Nov 18 2024
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Yahoo is using AI to generate takeaways from this article. This means the info may not always match what's in the article. Reporting mistakes helps us improve the experience.Generate Key Takeaways W… [+5785 chars]

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