The Underrated Bread That Can Lower Cholesterol And Blood Sugar At The Same Time - Health Digest

A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood sugar readings. Here's what to know.

By: Healthdigest.com

Nov 16 2024
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To discover more about the advantages of fiber-rich spelt bread, Health Digest asked Katherine Basbaum for advice. Basbaum is a registered dietitian at MyFitnessPal. She agrees that spelt bread may b… [+816 chars]

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