Workout like a 'weekend warrior,' soothe with self touch, follow the 20-20-20 rule, plus more wellness tips to know this week - Yahoo Life

These wellness tips can help you get better sleep and build confidence.

By: Yahoo Entertainment

Oct 01 2024
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Greetings, Yahoo Life readers my name is Kaitlin, and Im here to round up this weeks best health and wellness tips. Fall is in full swing. One way to get in the mood? Try incorporating autumn colors… [+7064 chars]

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