Eat bananas and five other ways to stay healthy as a frequent flyer

The body endures physiological and psychological disturbances during a flight. Follow these tips to avoid alighting the plane bloated, dehydrated and exhausted.

Eat bananas and five other ways to stay healthy as a frequent flyer

Eat bananas and five other ways to stay healthy as a frequent flyer

Eat bananas and five other ways to stay healthy as a frequent flyer

Eat bananas and five other ways to stay healthy as a frequent flyer
Eat bananas and five other ways to stay healthy as a frequent flyer
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