Sleep Tracking Is Bad, Actually, for My Mental Health

As a tech reporter, I've spent years being sleep shamed by every smart watch, smart ring and fitness tracker on the market for the sake of research. Once the review period is over, I'm happy to leave… [+4343 chars]

Sleep Tracking Is Bad, Actually, for My Mental Health

Sleep Tracking Is Bad, Actually, for My Mental Health

Sleep Tracking Is Bad, Actually, for My Mental Health

Sleep Tracking Is Bad, Actually, for My Mental Health
Sleep Tracking Is Bad, Actually, for My Mental Health
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