Edward Norton and Martha Beck (#764)

Aug 23, 2024 14:45

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited.

The episode features segments from episode #133 “Edward Norton on Mastery, Must-Read Books, and The Future of Crowdfunding” and #732 “Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner ‘Integrity Cleanse,’ Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety.“

Bios of guests may be found at tim.blog/combo.

Please enjoy!

Listen to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or on your favorite podcast platform.

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What was your favorite quote or lesson from this episode? Please let me know in the comments

SHOW NOTES [05:45] Notes about this supercombo format. [06:48] Enter Edward Norton. [07:19] Edward’s introduction to acting. [08:45] First theater mentors and what they instilled in Edward. [12:11] Who comes to mind when Edward hears the word “successful?” [13:18] Most gifted books. [14:28] Life-changing essays. [15:50] Favorite documentaries. [16:40] Underrated movies. [18:51] Edward’s advice to his younger selves. [20:09] Community appreciation. [22:37] Enter Martha Beck. [23:08] My contribution to teen atrociousness. [23:40] Connecting with Boyd Varty. [29:28] The path of not here. [33:25] Finding joy in the body can save your life. [38:18] The pregnant pause that ended Martha’s obsession with intellect. [43:52] Sensitivity and suffering. [47:38] The year of living lie-lessly. [52:37] An illuminating change of perspective. [1:02:08] The path to taking a black belt integrity cleanse. [1:05:36] Owning your right to say “No.” [1:09:39] Alternatives to “No” that remain honest. [1:13:05] The language of candor. [1:15:24] Ending relationships that have run their course. [1:16:30] The Asian influence. [1:20:20] Sweet or savory? [1:21:30] Are you comfortable? [1:23:27] Want vs. yearning and jumping the track. [1:36:30] Rhino ruminations. [1:38:00] The Tao Te Ching, Stephen Mitchell, and Byron Katie. [1:49:13] America’s Goethe? [1:52:15] Weighing kryptonite against superpowers. [2:00:09] Exploring the opposite of anxiety. [2:12:55] Dick Schwartz and Internal Family Systems. [2:17:46] Compassion even for the self’s unwanted pieces. [2:20:14] Favorite animal. [2:24:52] Equine therapy. [2:31:00] Selling the ranch. [2:34:31] The monkey whisperer. [2:36:00] Parting thoughts. SELECTED LINKS FROM THE EPISODE

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