Matthew McConaughey and Aisha Tyler (#757)

This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #474 “Matthew McConaughey — The Power of ‘No, Thank You,’ Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights” and #327 “Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity.”

Bios of guests may be found at tim.blog/combo.

Please enjoy!

Listen to the episode on Apple PodcastsSpotifyOvercastPodcast AddictPocket CastsCastbox, YouTubeYouTube MusicAmazon MusicAudible, or on your favorite podcast platform.

This episode is brought to you by Momentous high-quality supplements, Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating, and LMNT electrolyte supplement.

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What was your favorite quote or lesson from this episode? Please let me know in the comments.

SHOW NOTES [04:58] Notes about this supercombo format. [05:51] Enter Matthew McConaughey. [06:19] The words forbidden in Matthew’s house growing up. [08:58] The book that changed the course of Matthew’s life. [17:27] Matthew’s 10 goals in life (circa 1992). [22:20] Why take more risks? [26:04] The evolving purpose of keeping a diary. [29:48] The art of running downhill. [33:56] Learning to say “No” to rom-com typecasting. [47:50] Enter Aisha Tyler. [48:19] Aisha’s role in The Tim Ferriss Show‘s existence. [49:43] Aisha’s trademark podcast question. [51:06] Aisha’s unorthodox childhood and family relationships. [52:06] How did Aisha answer the questions “Whose day is it?” and “What are you going to do?” every morning? [55:34] From where does Aisha get her general sense of optimism? [57:25] Following father’s advice and views on regret. [59:22] Free-range parenting vs. modern overprotection. [1:03:33] Having a bad day? You’re not special! [1:05:27] Young Aisha’s career aspirations. [1:06:52] Why was Aisha miserable at what she thought was her dream job? [1:08:51] Why did Aisha pick standup comedy to break into show business? [1:10:08] What it was like to keep a day job and do standup comedy as a hobby. [1:11:50] Commuting for comedy in San Francisco. [1:14:03] What made the comedy club bubble of the ’80s burst? [1:18:11] How did Aisha practice to get better at standup? [1:19:01] A memorable set Aisha bombed and the gift it gave her. [1:22:22] Dealing with hecklers Bill Burr and Kenny Moore style. [1:28:20] Aisha shares some of her own heckler stories. [1:32:31] Aisha’s academic approach to the math of comedy. [1:34:43] What’s the Rule of Threes? [1:35:36] Gauging comic evolution. [1:36:46] Comedians compared to other artists. [1:38:04] Changing success metrics and creative traps. [1:40:41] How fear-based people-pleasing affects creativity. [1:43:52] If one likes big butts, one cannot lie — even if it might tick someone off. [1:46:03] Sometimes constructive feedback does make me change my mind. [1:46:33] Pursuing authentic, meaningful work. [1:48:32] Comedy’s core beyond humor. [1:49:04] Expecting failures in creative beginnings. [1:49:52] Why it doesn’t pay to emulate a master of a craft in their own field. [1:51:51] Aisha’s transition to filmmaking. [1:54:47] Aisha believes in personal aggression. [1:55:28] How Aisha piggybacked resources for her first music video. [1:56:30] Learning filmmaking through short projects. [1:58:03] What lessons did Aisha learn from these projects? [1:59:06] How visiting the sets of Penny Dreadful and Vikings in Ireland led to making AXIS. [2:00:52] Financing the Ireland trip. [2:02:35] The email Aisha sent to visit the set of Vikings. [2:03:18] The impact of fan appreciation. [2:04:50] Budweiser’s “Whassup” campaign origin. [2:05:38] Why Aisha made AXIS. [2:07:06] Resources for aspiring screenwriters and tech investors. [2:08:06] What is AXIS, and did anyone try to talk Aisha out of making it? [2:09:53] AXIS production experience and methods. [2:12:00] The magic, intensity, and clarity of operating on an aggressive deadline. [2:15:00] Aisha’s current fears and goals. [2:16:33] One of Aisha’s current struggles. [2:17:24] “If art imitates life, in order to create art, you have to have a life.” [2:18:33] As a workaholic, how does Aisha manage to live a life that influences her art? [2:20:58] How would Aisha’s life be different if she didn’t have exercise as an element? [2:22:47] What equipment does Aisha use to work out? [2:23:36] What does a prototypical workout look like for Aisha? [2:23:53] How does Aisha take her glutathione, and what does it help with? [2:26:40] Morning routine and exercise timing. [2:27:40] Aisha works out at home to save transit time. What does she watch when she rows? [2:29:39] Does Aisha make New Year’s resolutions? [2:32:17] Aisha likens her first (unwatchable and destroyed) short film to the standup set she bombed. [2:34:58] When has Aisha been extremely proud of herself? [2:37:46] How confidence transfers across projects. [2:39:46] To grow from failure, you have to be aggressive. [2:40:24] Parting thoughts. SELECTED LINKS FROM THE EPISODE

Connect with Matthew McConaughey:

Twitter | Facebook | Instagram

The J’s for Just, the K’s for Keep | Just Keep Livin’ FoundationGreenlights by Matthew McConaughey | AmazonJust Because by Matthew McConaughey | AmazonDazed and Confused | Prime VideoDallas Buyers Club | Prime VideoInterstellar | Prime VideoTrue Detective: Season 1 | Prime VideoMatthew McConaughey and the Art of Livin’ | Vanity FairMatthew McConaughey Reveals The Three Things His Kids Aren’t Allowed To Say | HuffPostThe Greatest Salesman in the World by Og Mandino | AmazonTruth, Courage, Faith, and Power | Delta Tau Delta10 Good Reasons to Keep a Journal | Psychology TodayA Time To Kill | Prime VideoYes, Impostor Syndrome Is Real: Here’s How to Deal With It | TimeThe Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday | AmazonMatthew McConaughey: My Baby Will Be a Surfer Dude, Too | PeopleHollywood Tried Really Hard to Keep Matthew McConaughey in Rom-Coms | CinemaBlendCreative Artists Agency (CAA)Killer Joe | Prime VideoThe Paperboy | Prime VideoMud | Prime VideoMagic Mike | Prime VideoBernie | Prime Video

Connect with Aisha Tyler:

Website | Twitter | Instagram | Facebook | Vimeo

Self-Inflicted Wounds: Heartwarming Tales of Epic Humiliation by Aisha Tyler | AmazonOrganic Cocktails by Aisha Tyler + James Kim | LosophēAXIS | Prime VideoCriminal Minds | Prime VideoWhose Line Is It Anyway? | CWArcher | Prime VideoThe Talk | CBSFriends | Prime VideoThe Best Film, Food, and Drink since 1997 | Alamo Drafthouse CinemaHalo Reach | AmazonGears of War 3 | AmazonWatch Dogs | AmazonTim Ferriss: Professional Masochist | Girl On GuyHanna | Prime VideoInflatable Sumo Costume | AmazonJ. Eugene McAteer School of the Arts | California School DirectoryBe Extraordinary | Dartmouth CollegeGlee | Prime VideoHa!: TV Comedy Network | WikipediaRichard Pryor Live on the Sunset Strip | Prime VideoRuth Asawa San Francisco School of the Arts (SFUSD)Aisha Tyler at Tempe Improv: Couples / F**k Valentine’s Day | YouTubeOutliers: The Story of Success by Malcolm Gladwell | AmazonFubar’s Comedy Club (Closed) | YelpThe Neighborhood Comedy Club for the Entire Bay Area | Rooster T. FeathersBrainWash, 28-Year-Old Laundromat, Cafe, and Comedy Hub, Has Closed | Eater SFBill Burr — The Comedian’s Comedian | The Tim Ferriss Show #265Voyage to the Blue Planet | WeezerGet Updates on New Shows, New Music, and More | NickelbackBill Burr: The Philadelphia Incident | YouTubeKenny Moore Smacks A Heckler In The Head With His Guitar | YouTubeWelcome! | Punch Line SFRudy | Prime VideoOut of Sight | Prime VideoThe Zen Diaries of Garry Shandling | Prime VideoThe Stepford Wives (1975) | AmazonI Have a Disease Called Nalgofilia | Tim Ferriss, Instagram1,000 True Fans by Kevin Kelly | The TechniumDef Comedy Jam | Prime VideoDie Hard | Prime VideoMad Max 2: The Road Warrior | Prime VideoThe Terminator | Prime VideoTalk Soup: Hal Sparks, John Henson, Aisha Tyler on The Soup Legacy | Entertainment WeeklyThe Wire | Prime VideoNo Ass At All by Aisha Tyler | RLJE FilmsNew Album Out Now | Silversun PickupsBe In the Know | ClutchStar Wars: A New Hope | Prime VideoPenny Dreadful | Prime VideoVikings | Prime VideoThings to Do, Places to See, and Events | Galway TourismTrue: The Origin of “Whassup” | YouTubeWhere Filmmakers and Writers Meet | The Black ListAvenging Angel | Dartmouth Alumni MagazineAXIS by Aisha Tyler | KickstarterTribe of Mentors: Short Life Advice from the Best in the World by Timothy Ferriss | AmazonWhat About Bob? | Prime VideoThe Graveyard Book by Neil Gaiman | AmazonTurning Slackers Into Workaholics | WiredRowing Machine Model D | Concept2Suspension Weight Training | TRXThe Pistol | CrossFitLypo-Spheric Glutathione | AmazonGut Health for the Good Life | Better Booch Organic KombuchaLifeaid Vitality Blend | AmazonThe Walking Dead | Prime VideoFear the Walking Dead | Prime VideoThe Magicians | Prime VideoThe X-Files | Prime VideoThe Handmaid’s Tale | Prime VideoDeutschland83 | Prime VideoJaws | Prime VideoThe Leading B2B Ecommerce Platform for Global Trade | AlibabaJodorowsky’s Dune | Prime VideoComplete Dune Series by Frank Herbert | AmazonAliens | Prime VideoPEOPLE MENTIONEDJim McConaugheyKay McConaugheyOg MandinoS.R. BindlerMonnie WillsRichard LinklaterDon PhillipsJerry HarrisHugh GrantJim TothCamila McConaugheyWilliam FriedkinLee DanielsJeff NicholsSteven SoderberghJean-Marc ValléeBrandon StantonDebbie MillmanAdam RobinsonLana KaneJames TylerRobin GregoryFeri TylerRedd FoxxLenny BruceBill HicksRichard PryorMarc MaronJaneane GarofaloBrian PosehnMalcolm GladwellSam KinisonAndrew Dice ClayBill BurrKenny MooreUsain BoltGarry ShandlingKevin KellyChristopher NolanWes AndersonJohn McPheeLeo TolstoyJohn LoganFranklin LeonardNaval RavikantRyan GoslingRichard DreyfussJack CanfieldAmanda PalmerNeil GaimanJean-Paul SartreKevin Rose

The post Matthew McConaughey and Aisha Tyler (#757) appeared first on The Blog of Author Tim Ferriss.



Matthew McConaughey and Aisha Tyler (#757)

Matthew McConaughey and Aisha Tyler (#757)

Matthew McConaughey and Aisha Tyler (#757)

Matthew McConaughey and Aisha Tyler (#757)
Matthew McConaughey and Aisha Tyler (#757)
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