Daily step count of 9,000 to 10,000 may counteract risk of death and cardiovascular disease in highly sedentary people

In good news for office workers, a new study from the University of Sydney's Charles Perkins Centre (Australia) has found increasing your step count may counteract the health consequences of too much… [+4241 chars]

Daily step count of 9,000 to 10,000 may counteract risk of death and cardiovascular disease in highly sedentary people

Daily step count of 9,000 to 10,000 may counteract risk of death and cardiovascular disease in highly sedentary people

Daily step count of 9,000 to 10,000 may counteract risk of death and cardiovascular disease in highly sedentary people

Daily step count of 9,000 to 10,000 may counteract risk of death and cardiovascular disease in highly sedentary people
Daily step count of 9,000 to 10,000 may counteract risk of death and cardiovascular disease in highly sedentary people
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